What do you do when you're stressed out?

i wonder why so many people lsiten to music is it really having that much to do with mind and stuff

 

I deal with stress simply.
I go and punch a punching bag until I feel better.
Great exercise and stress reliever.
^_^

 

Yes, I think music have one of the greatest power. When I listen a beautiful song I feel myself as a only thing with the world... and it's relaxing. Or maybe I let my imagination run and dream, forgetting my problems.

 

I sit down and play piano for a few hours

 

Play neopets or sit in my room and just read,

I keep away from other people cause I'll usually snap and Ill get myself into trouble

 

smoke a nice blunt

 

for the most part when i get stressed...i go for a nice long run, go swim some laps at the pool, go bowl for a bit...something physical to let out all that adrenialine

 

I exercise, or if I'm lazy, I'll watch some shows, eat something nice or go to sleep.

 

lol eating does wonders for your stress. im no big eater but I love having good food.

 

call a friend or go for a smoke always helps me.

 

I wish i had a punch bag. But generally i just stay alone and shun everyone else for a while.

 

I listen to Rapcore, and sing along if i can. I dont know why it works, but i just stay stressed or anxious if i play relaxing music. *half headbangs*

 

Re: What do you do when you\'re stressed out?

Hm... play video games and pwn some nubs!

 

ditto to that.

I also listen to my music. music is my life, and it helps me get through anything.
so usually what happens is, I'll put on my MP3 player, walk down to my local bar, have a smoke on the way, and have a drink and chat to my barman. works every time [The barman and I are good friends ]

 

Re: What do you do when you\'re stressed out?

lol that made me giggle

 

When I'm stressed I get my iPod, go outside and spend a couple of hours listening to music. That's the only way to calm me down, unless someone gives me holidays, lol.

 

Hmm, when i'm stressed, i usually just listen to music, or take a nap

 

usually when I'm stressed I can't sleep, because everything that is stressing me out will be whizzing through my head

 

I'm helluva nail biter when I'm stressed. >.<

 

I talk to some of my friend "normally my best friend". After talking to him I feel alot better. If I dont have a friend to go to then just get out of the house and go have some fun.