that's true, but stress tires you, and gives you a headache ( atleast, it does here ) , so i take anti-headache pills, which also tire you. so i nap. =P
Well considering im pretty p.o.ed right now since my brother some how managed to brick my PSP, i do what im doing now, browse the net til i get bored then pass out, lol
resistance: Fall of man on the ps3 is wicked online. Otherwise, I eat, go to sleep, or play basketball.
I lost my ipod video after one month but usually i just think about people in times like the depression and say to myself this is nothing compared to what they had to live through
Usually go play football with friends, and/or play basketball. My two favorite sports always cheer me up.
Right now, when I'm frustrated I try to breathe calmly but sometimes I can't contain it and I just scream and feel horrible
Nobody should cut themselves. I feel bad for the people who do that. I just think of what I'm so stressed about, and resolve the problem.
when i get really stressed out and feel overwhelmed i go into shutdown mode where i dont do anything, not even play games. I would usually just sit on the bed and think about everything and start worrying. (i'm not sure what a panic attack is, i dont think i've had one) i just want to hide from everyone adn feel extremely guilty for letting it get so bad, so yea that's what i do when its really bad.
dang dude. But if that helps I try to avoid peopel too, because they seem to make things worse for me/